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Peruvian Garlic Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)387.3866
Energy (kCal)5392.5101
Carbohydrates (g)111.113
Protein (g)387.3057
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    onion 3 chopped 132.0 30.822 3.63 0.33
    garlic 6 cloves minced 26.82 5.9508 1.1448 0.09
    jalapeno 4 - - - -
    cinnamon 1/2 teaspoon - - - -
    cumin 1 tablespoon 22.5 2.6544 1.0686 1.3362
    basil 1 teaspoon 0.2032 0.0234 0.0278 0.0057
    peanut 2 cups roasted chopped 1655.64 47.0996 75.336 143.7808
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    chicken breast 3 chopped 2340.5394 0.0 283.7224 125.87200000000001
    yogurt 3/4 cup low fat 112.0875 8.5628 6.3761 5.9719
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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