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Peruvian Anticuchos

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)69.2701
Energy (kCal)1971.2596
Carbohydrates (g)110.8758
Protein (g)205.8764
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef heart 2 1/2 lb sliced cut 1270.0829 1.5876 200.9453 44.6797
    red wine vinegar 1 cup 45.41 0.6453 0.0956 0.0
    cumin 4 tablespoons ground 90.0 10.6176 4.2744 5.3448
    pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    salt 1 teaspoon - - - -
    garlic clove 5 big - - - -
    parsley 2 tablespoons minced 2.736 0.4811 0.2257 0.06
    cilantro 2 tablespoons minced 0.46 0.0734 0.0426 0.0104
    chilies 4 388.6057 96.0 0.0 0.0
    oil 1 1/2 1/2 168.192 0.0 0.0538 19.1002
    ear corn husk 10 -12 cooked - - - -
    potato 10 -12 boiled peeled - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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