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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Peruvian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large stockpot, bring the chicken, onion, carrots, celery, dill, parsley, bay, peppercorns, cayenne pepper, salt, and water to a boil. | 2. Decrease heat to low and simmer until the chicken is tender (50 minutes). | 3. Remove chicken from pot and set aside to cool. | 4. Let stock continue to simmer for another 15 minutes, then strain into a clean stockpot and set aside. | 5. Using two forks, shred the chicken (removing any meat clinging to the bones). | 6. In a small mixing bowl, combine the orange juice and lime juice. | 7. Break the chiles into pieces and soak in the juice mixture for 20 minutes. | 8. Transfer to a blender and blend until smooth; set aside. | 9. In a large skillet, melt the butter, then sauté the onions with the turmeric until the onions are soft and translucent (8 minutes). | 10. Add the garlic and cumin and sauté for another minute. | 11. Soak the bread in the evaporated milk. | 12. Add the blended chile mixture to the skillet and cook until the liquid cooks off (10 minutes). | 13. Skim off any fat that may have risen to the surface on the cooling stock. | 14. Add the soaked bread to the skillet (discarding the milk) and cook, stirring constantly for 30 seconds. Add the contents of the skillet to the stock along with the walnuts, potatoes, and cheese, and cook, stirring occasionally, until thick enough to coat the spoon (30 minutes). | 15. Add the chicken meat, and let simmer 10 more minutes. | 16. Ladle the stew into bowls and garnish with the sliced eggs. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken	1			-	-	-	-
onion	1	cup	cut	64.0	14.944	1.76	0.16
carrot	2		peeled cut	41.0	9.58	0.93	0.24
celery	3	stalks	chopped	30.72	5.7024	1.3248	0.3264
dill	3	sprigs		-	-	-	-
parsley	3	sprigs		1.08	0.1899	0.0891	0.0237
bay leaf	3			-	-	-	-
black pepper	1/2	tablespoon		8.6595	2.2063	0.3585	0.1125
cayenne pepper	1	teaspoon		5.724	1.0193	0.2162	0.3109
salt	1	tablespoon		-	-	-	-
water	4	quarts		-	-	-	-
orange juice	1	cup		111.6	25.791999999999998	1.736	0.496
lime juice	1/4	cup		15.125	5.0941	0.2541	0.0424
chilies	5			485.7571	120.0	0.0	0.0
butter	1/2	cup	sweet	684.0	31.428	21.372	57.6
onion	3 -4	cups	diced	64.0	14.944	1.76	0.16
turmeric	1	teaspoon		9.36	2.0142	0.2904	0.0975
garlic clove	4		minced	17.88	3.9672	0.7632	0.06
cumin	1/2	teaspoon	ground	3.9375	0.4645	0.187	0.2338
white bread	4	slices		-	-	-	-
milk	1	can	evaporated	827.5862	19.934	8.2399	85.7811
walnut	1	cup	chopped	1927.12	0.0	0.0	218.0
new potato	10		boiled	-	-	-	-
parmesan cheese	3/4	cup	grated	222.0	24.0	24.0	3.0
hard egg	2		sliced boiled	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.