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Greek Artichoke Appetizer

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)76.3456
Energy (kCal)1036.3844
Carbohydrates (g)66.8392
Total fats (g)50.9162
  • Cuisine

    European >> Greek >> Greek

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 325 degrees F (165 degrees C). | 2. Grease a 10x7x2-inch baking dish. | 3. Drain marinade from one jar of artichoke hearts into a skillet. | 4. Pour artichoke hearts from drained jar and the entire second jar (marinade and artichoke hearts) into a food processor. Blend until artichoke hearts are coarsely chopped and set aside. | 5. Cook and stir onion and garlic in the skillet with marinade over medium-low heat until onions are light brown, 5 to 7 minutes. Remove from heat and transfer to a large bowl. | 6. Stir onion mixture, eggs, bread crumbs, salt, black pepper, oregano, and hot pepper sauce together until well mixed. | 7. Stir sharp Cheddar cheese, parsley, Parmesan cheese, and chopped artichoke heart mixture into the onion mixture. Pour mixture into prepared baking dish. | 8. Bake in preheated oven until top is golden, 25 to 30 minutes. Cut into 1-inch squares and serve warm or cold. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    artichoke heart 2 jars marinated divided - - - -
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    garlic 1 1/2 cloves minced 6.705 1.4877 0.2862 0.0225
    egg 4 beaten 286.0 1.44 25.12 19.02
    bread crumb 1/4 cup 106.65 19.4346 3.6045 1.431
    salt 1/4 teaspoon - - - -
    black pepper 1/8 teaspoon ground 0.7216 0.1839 0.0299 0.0094
    oregano 1/4 teaspoon 0.6625 0.1723 0.0225 0.0107
    cheddar cheese 3/4 pound shredded 598.7426 36.4349 45.6201 30.2093
    parsley 2 tablespoons minced 2.736 0.4811 0.2257 0.06
    parmesan cheese 1 teaspoon grated 6.1667 0.6667 0.6667 0.0833

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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