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Cebiche De Atun ( Peruvian Canned Tuna Ceviche)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.5138
Energy (kCal)77.424
Carbohydrates (g)18.8939
Total fats (g)0.5873
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Drain the tuna invert it onto a small platter. | 2. Sprinkle the chile and onion over the tuna and allow it to stand for a few minutes. Then add the tomato, chopped cilantro, and salt and pepper to taste, and gently mix together. | 3. Sprinkle the lime juice over all, and drizzle with the oil. Serve over lettuce if you like. | 4. Garnish with sprigs of cilantro and serve. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white tuna water 1 can solid packed - - - -
    jalapeno chile 1 seeded minced - - - -
    red onion 1 peeled chopped - - - -
    tomato 1 ripe diced 62.068999999999996 13.7631 3.2384 0.5397
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    salt - - - -
    black pepper ground - - - -
    lime juice 1/4 cup 15.125 5.0941 0.2541 0.0424
    extra virgin olive oil 2 -3 tablespoons - - - -
    lettuce - - - -
    cilantro stem - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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