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Sopa Teologa

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)73.9705
Energy (kCal)763.909
Carbohydrates (g)78.0781
Total fats (g)18.5506
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. To prepare stock place chicken in a large pan. Cover with water. Add carrot, celery, leek, oregano, salt, pepper, bay leaf and parsley sprig. When cooked (about an hour), remove and discard chicken bones. Cut meat in pieces. | 2. Mix about 1/2 cup stock with milk. Soak bread slices very well. (It's OK if they fall apart.). | 3. In a medium pan, heat oil and sauté onion, garlic, blended aji and tomato. Add the bread and stir until thickened. | 4. Add 4 cups of stock and bring to a boil for 20 minutes. | 5. Add potatoes, and cheese. Boil for 10 minutes more until potatoes are cooked. | 6. Finally, stir in milk and chicken pieces. Salt and pepper to taste. | 7. Serve garnished with chopped parsley. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 2 1/4 - 3 lbs 0.0 0.0 0.0 0.0
    celery rib 2 226.95 0.0 50.49 1.275
    carrot 1 diced 29.52 6.8976 0.6696 0.1728
    leek 1 cut 54.29 12.5935 1.335 0.267
    oregano - - - -
    salt - - - -
    pepper - - - -
    bay leaf - - - -
    parsley sprig 1 parsley 226.95 0.0 50.49 1.275
    milk 2 cups 297.68 23.3264 15.372 15.9576
    bread 6 -8 slices - - - -
    oil - - - -
    garlic clove 2 crushed 226.95 0.0 50.49 1.275
    onion 2 chopped 88.0 20.548000000000002 2.42 0.22
    yellow aji limo chile 2 tablespoons seeded 226.95 0.0 50.49 1.275
    tomato 1 peeled seeded chopped 62.068999999999996 13.7631 3.2384 0.5397
    farmer cheese 9 ounces diced 226.95 0.0 50.49 1.275
    potato 3 peeled diced - - - -
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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