RecipeDB

Source: Genius Kitchen(food.com)

Estimated Nutritional Profile

Nutrient	Quantity
Total fats (g)	83.26
Energy (kCal)	2813.52
Carbohydrates (g)	475.82
Protein (g)	47.72
Fatty acids, total saturated (g)	24.40
Fatty acids, total trans-polyenoic 20:3 n-6 (g)	0.04
Fructose (g)	2.44
Menaquinone-4 (g)	0.00
Tocotrienol, delta (mg)	0.00
Sugars, total (g)	430.96
Fatty acids, total trans-polyenoic 21:5 (g)	0.00
Fatty acids, total saturated 14:0 (g)	2.14
Fiber, total dietary (g)	16.43
Thiamin (mg)	1.25
Fatty acids, total trans-polyenoic 18:3i (g)	0.00
Fatty acids, total polyunsaturated 18:1 t (g)	0.04
Fatty acids, total saturated 14:1 (g)	0.01
Aspartic acid (g)	4.24
Energy (kJ)	11775.85
Tyrosine (g)	1.73
Folic acid (g)	0.00
Protein (g)	47.72
Fatty acids, total trans-polyenoic 15:1 (g)	0.00
Niacin (mg)	5.80
Fatty acids, total saturated 20:5 n-3 (EPA) (g)	0.00
Copper, Cu (mg)	1.73
Fatty acids, total saturated 12:0 (g)	0.21
Fatty acids, total saturated 18:2 undifferentiated (g)	22.06
Glucose (dextrose) (g)	3.71
Theobromine (mg)	0.00
Vitamin E, added (mg)	0.00
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g)	0.03
Fatty acids, total polyunsaturated 17:1 (g)	0.02
Fatty acids, total trans-monoenoic (g)	0.05
Maltose (g)	0.00
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g)	0.00
Tocopherol, gamma (mg)	1.00
Fatty acids, total trans-polyenoic 13:0 (g)	0.00
Water (g)	352.40
Choline, total (mg)	602.74
Vitamin A, RAE (g)	490.10
Fatty acids, total saturated 6:0 (g)	0.18
Fatty acids, total polyunsaturated 18:2 t not further defined (g)	0.02
Tocopherol, delta (mg)	0.12
Phosphorus, P (mg)	1121.00
Threonine (g)	1.83
Fatty acids, total trans-polyenoic (g)	0.02
Carotene, alpha (g)	0.00
Sodium, Na (mg)	911.61
Galactose (g)	0.00
Tocotrienol, beta (mg)	0.00
Fatty acids, total polyunsaturated 22:1 t (g)	0.00
Fatty acids, total polyunsaturated 24:0 (g)	0.00
Pantothenic acid (mg)	4.14
Fatty acids, total saturated 22:6 n-3 (DHA) (g)	0.11
Total lipid (fat) (g)	83.26
Vitamin A, IU (IU)	1748.10
Energy (kcal)	2813.52
Fatty acids, total saturated 18:3 undifferentiated (g)	0.58
Fatty acids, total saturated 18:4 (g)	0.00
Manganese, Mn (mg)	1.63
Retinol (g)	484.40
Leucine (g)	3.52
Fatty acids, total polyunsaturated 22:1 c (g)	0.00
Carbohydrate, by difference (g)	475.82
Betaine (mg)	0.82
Selenium, Se (g)	64.34
Tocopherol, beta (mg)	0.02
Isoleucine (g)	2.11
Phenylalanine (g)	2.27
Fatty acids, total saturated 22:0 (g)	0.00
Stigmasterol (mg)	0.00
Fatty acids, total saturated 20:4 undifferentiated (g)	0.37
Cholesterol (mg)	815.80
Fatty acids, total polyunsaturated 15:0 (g)	0.01
Fatty acids, total trans-polyenoic 20:3 n-3 (g)	0.00
Fatty acids, total polyunsaturated 18:1 c (g)	6.77
Fatty acids, total saturated 22:1 undifferentiated (g)	0.00
Fatty acids, total polyunsaturated 16:1 c (g)	0.39
Tocotrienol, gamma (mg)	0.02
Fatty acids, total trans-polyenoic 22:4 (g)	0.02
Fatty acids, total polyunsaturated (g)	23.28
Vitamin D (IU)	177.80
Fatty acids, total saturated 16:1 undifferentiated (g)	1.13
Caffeine (mg)	0.00
Vitamin D (D2 + D3) (g)	4.36
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g)	0.02
Vitamin B-12, added (g)	0.00
Vitamin E (alpha-tocopherol) (mg)	2.62
Lysine (g)	2.44
Fatty acids, total saturated 10:0 (g)	0.38
Adjusted Protein (g)	0.00
Fluoride, F (g)	4.00
Riboflavin (mg)	1.46
Fatty acids, total saturated 4:0 (g)	0.65
Vitamin B-12 (g)	1.90
Tocotrienol, alpha (mg)	0.12
Cryptoxanthin, beta (g)	18.00
Valine (g)	2.69
Fatty acids, total polyunsaturated 18:2 t,t (g)	0.00
Fatty acids, total polyunsaturated 16:1 t (g)	0.00
Fatty acids, total saturated 20:1 (g)	0.11
Histidine (g)	1.12
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g)	0.07
Potassium, K (mg)	1077.22
Fatty acids, total polyunsaturated 18:2 i (g)	0.00
Hydroxyproline (g)	0.00
Phytosterols (mg)	0.00
Iron, Fe (mg)	9.54
Folate, total (g)	186.80
Campesterol (mg)	0.00
Glycine (g)	1.98
Calcium, Ca (mg)	785.89
Fatty acids, total polyunsaturated 20:3 undifferentiated (g)	0.04
Cystine (g)	0.88
Folate, food (g)	186.80
Fatty acids, total saturated 18:1 undifferentiated (g)	27.52
Magnesium, Mg (mg)	141.18
Ash (g)	10.57
Vitamin D2 (ergocalciferol) (g)	0.00
Lycopene (g)	0.00
Vitamin D3 (cholecalciferol) (g)	4.36
Vitamin B-6 (mg)	0.58
Alcohol, ethyl (g)	4.47
Fatty acids, total saturated 18:0 (g)	5.46
Arginine (g)	4.06
Fatty acids, total saturated 22:5 n-3 (DPA) (g)	0.01
Proline (g)	1.88
Lutein + zeaxanthin (g)	1006.00
Sucrose (g)	408.39
Alanine (g)	2.35
Tryptophan (g)	0.70
Dihydrophylloquinone (g)	0.20
Starch (g)	0.00
Fatty acids, total saturated 8:0 (g)	0.19
Fatty acids, total saturated 16:0 (g)	13.62
Fatty acids, total polyunsaturated 17:0 (g)	0.04
Fatty acids, total saturated 20:0 (g)	0.00
Fatty acids, total monounsaturated (g)	29.08
Glutamic acid (g)	7.19
Vitamin C, total ascorbic acid (mg)	0.36
Vitamin K (phylloquinone) (g)	2.22
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g)	3.06
Methionine (g)	1.32
Fatty acids, total polyunsaturated 24:1 c (g)	0.00
Serine (g)	2.88
Fatty acids, total trans-polyenoic 20:4 n-6 (g)	0.00
Carotene, beta (g)	36.00
Fatty acids, total polyunsaturated 18:2 CLAs (g)	0.02
Fatty acids, total trans (g)	0.07
Beta-sitosterol (mg)	0.00
Zinc, Zn (mg)	7.04
Lactose (g)	0.00
Folate, DFE (g)	186.80

Recipe Overview
Ingredients
Processes - Utensils
Instructions

Cuisine
Latin American >> South American >> Venezuelan
Dietary Style
Source
Genius Kitchen(food.com)

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
butter	6	tablespoons	melted	513.0	23.57	16.02	43.2
graham cracker crumb	1 1/2	cups		-	-	-	-
sugar	1	cup		805.98	201.59	0.0	0.0
water	1/4	cup		0.0	0.0	0.0	0.0
lemon zest	1			-	-	-	-
whipping cream	1/2	cup		175.2	1.77	1.30	18.54
cream cheese	4	packages	softened	-	-	-	-
brown sugar	1	cup		836.0	215.79	0.26	0.0
sugar	1/2	cup	granulated	159.9	30.00	5.00	2.49
vanilla	1	tablespoon		37.44	1.64	0.00	0.00
salt	1/4	teaspoon		-	-	-	-
egg	4			286.0	1.44	25.12	19.02
whipping cream	1	cup	chilled	175.2	1.77	1.30	18.54
sugar	1	cup		805.98	201.59	0.0	0.0
water	1/4	cup		0.0	0.0	0.0	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

Cooking in progress....

Rich Caramel Cheesecake

Estimated Nutritional Profile

Temporal Sequence of Cooking Processes

Early Stage

Middle Stage Processes

Late Stage

Utensils Used

Estimated Nutritional Profile for Ingredients