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Tzatziki Sauce I

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)9.6698
Energy (kCal)416.807
Carbohydrates (g)18.973
Total fats (g)35.4496
  • Cuisine

    European >> Greek >> Greek

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a mixing bowl, combine the yogurt, olive oil, lemon juice, salt, pepper, dill and garlic. Blend thoroughly and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yogurt 8 ounces 138.3455 10.5687 7.8698 7.3709
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    salt 1/2 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    dill 1 tablespoon chopped 20.13 3.6412 1.0547 0.9596
    garlic 3 cloves pressed 13.41 2.9754 0.5724 0.045

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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