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Venezuelan Spice Marinade

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)37.1646
Energy (kCal)516.0116
Carbohydrates (g)67.5301
Total fats (g)12.2774
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a glass bowl, combine all ingredients & mix well. | 2. Use immediately as a marinade for meat of your choice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salt 1/4 teaspoon - - - -
    curry powder 2 teaspoons 13.0 2.2332 0.5716 0.5604
    tomato 2 cups diced 53.64 11.5922 2.6224 0.596
    onion 1/4 cup diced 16.0 3.736 0.44 0.04
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    pepper 1/8 teaspoon ground 0.7216 0.1839 0.0299 0.0094
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    red bell pepper 1 diced - - - -
    barbecue sauce 1 cup 418.32 46.6626 32.8431 11.0058

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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