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Chicken Chupe

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)445.9213
Energy (kCal)4948.4598
Carbohydrates (g)265.1453
Total fats (g)227.8793
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook the chicken breasts in a big pot with water. Add the corn and salt. Add the green onion, leek, onion, green pepper, and garlic in whole pieces. Let it cook in a medium high until chicken is totally ready. When chicken is cooked, take all the pieces out and cut in cubes. Keep the pot in the heat. | 2. Take all the vegetables except the corn out of the pot and put them in a colander, put the broth you get back in the pot, discard the rest. | 3. Now you have a clear broth with the corn pieces, add the chicken back to the pot, add the potatoes, cilantro and the kernel corn. | 4. When the potatoes are ready, take the cilantro out. Add the heavy cream and the Cheez Whiz, keep stirring until it is dissolved. | 5. To serve, put some white cheese in the plate, serve the Chupe, and enjoy. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 3120.7192 0.0 378.2965 167.8294
    corn cob 4 cut - - - -
    salt 2 teaspoons - - - -
    green onion 4 76.68 16.3016 2.7548 1.3348
    leek 3 162.87 37.7805 4.005 0.8009999999999999
    onion 2 128.0 29.888 3.52 0.32
    green pepper 2 59.6 13.8272 2.5628 0.5066
    garlic clove 3 - - - -
    cilantro 1 bunch - - - -
    potato 2 cubed - - - -
    kernel corn 2 cans 553.8531 109.3754 15.3049 6.0036
    heavy cream 1/2 cup 204.0 1.6440000000000001 1.704 21.648000000000003
    cheez whiz 5 tablespoons 227.7 7.59 9.9 17.325
    white cheese 1/2 lb cubed 415.0375 48.7386 27.8733 12.1109

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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