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Cooked Plantain Bananas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.5704
Energy (kCal)259.4601
Carbohydrates (g)58.5469
Protein (g)2.5923
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plantain 1 218.38 57.0831 2.327 0.6623
    margarine 1 teaspoon 33.793 0.0423 0.0423 3.7835
    allspice 1/8 teaspoon 0.6246 0.1713 0.0145 0.0206
    coconut shredded - - - -
    clove 3 -6 0.0 0.0 0.0 0.0
    sugar 1 teaspoon raw 6.6625 1.2502 0.2085 0.10400000000000001

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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