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Molasses Maple Glazed Beef Brisket(Crock Pot)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)96.8334
Energy (kCal)1797.3155
Carbohydrates (g)216.7765
Total fats (g)61.5286
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine cayenne pepper, salt and pepper in a small bowl. Rub mixture all over the brisket. Place brisket in resealable plastic bag. | 2. Combine olive oil, maple syrup, molasses, brown sugar, tomato paste, orange juice, garlic and orange peel in a small bowl. Pour mixture over brisket in plastic bag. | 3. Refrigerate marinated brisket for at least 2 hours or overnight, turning bag several times. | 4. Transfer brisket and marinade to crockpot and cook on Low for 7-9 hours or on High for 3 1/2-4 hours, turning once or twice. Adjust seasonings to taste. Slice thinly across the grain and serve. Enjoy. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cayenne pepper 1 teaspoon 5.724 1.0193 0.2162 0.3109
    salt 1 tablespoon coarse - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    beef brisket 1 scored 703.08 0.0 93.9859 33.4303
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    maple syrup 1/2 cup 409.5 105.588 0.063 0.0945
    molasses 1/4 cup 244.325 62.96 0.0 0.0842
    brown sugar 2 tablespoons 68.4 17.6562 0.0216 0.0
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752
    orange juice 1 111.6 25.791999999999998 1.736 0.496
    garlic clove 2 smashed - - - -
    gingerroot 4 slices - - - -
    orange peel 4 slices - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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