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Minute Rice's Beef Stroganoff

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)101.1829
Energy (kCal)1946.3027
Carbohydrates (g)247.9362
Total fats (g)61.6613
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Quickly brown meat in oil. | 2. Add mushrooms and onions, cook, stirring until onions are tender- about 3 minutes. | 3. Add broth, Worcestershire sauce, paprika and tomato paste. | 4. Bring to a boil, and stir in rice. | 5. Cover and remove from heat. | 6. Let stand for 5 minutes. | 7. Stir in sour cream. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    3/4 lb cut 302.6007 0.0 67.3202 1.7
    mushroom 2 cups sliced - - - -
    onion 1 sliced 44.0 10.274000000000001 1.21 0.11
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    beef broth 1 can 30.45 0.174 4.959 0.9570000000000001
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    paprika 1/2 teaspoon 3.2430000000000003 0.6209 0.1626 0.1482
    tomato paste 1/3 cup 72.16 16.6408 3.8016 0.4136
    rice 1 1/2 1/2 1018.425 211.5938 20.9235 8.88
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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