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Old-Fashioned Vegetable Beef Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)57.1841
Energy (kCal)1077.3388
Carbohydrates (g)107.2899
Protein (g)43.7826
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef stew meat 1 449.05699999999996 35.607 20.0034 25.0837
    onion 1 64.0 14.944 1.76 0.16
    celery rib 3 - - - -
    baby carrot 10 - - - -
    potato 2 potatoes peeled - - - -
    corn 1 cup frozen 124.7 27.115 4.7415 1.9575
    pea 1 cup 41.16 7.399 2.7439999999999998 0.196
    tomato 2 cans diced 80.4198 17.3796 3.9316 0.8936
    beef broth 3 1/2 cups 58.8 0.336 9.576 1.848
    bay leaf 2 - - - -
    garlic powder 2 teaspoons 20.522 4.5093 1.0261 0.0453
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    water 4 cups 0.0 0.0 0.0 0.0
    pepper sauce 2 teaspoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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