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Tink's Cider Beef Stew With Fluffy Dumplings

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)72.3773
Energy (kCal)1774.7229
Carbohydrates (g)112.4741
Protein (g)163.4908
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef stew meat 1 1/2 1/2 cut 605.2014 0.0 134.6403 3.4
    flour 2 tablespoons 144.57 31.6514 2.3502 0.5609
    salt pepper 605.2014 0.0 134.6403 3.4
    vegetable oil 1 -2 tablespoon 0.0 0.0 0.0 0.0
    apple cider 1 packet spiced 605.2014 0.0 134.6403 3.4
    water 3 cups 0.0 0.0 0.0 0.0
    beef stock 26 ounces 501.219 54.6181 18.5009 23.6605
    apple cider vinegar 2 tablespoons 605.2014 0.0 134.6403 3.4
    salt 1 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    thyme 1/2 teaspoon dried 0.40399999999999997 0.0978 0.0222 0.0067
    potato 1 peeled cubed - - - -
    baby carrot 12 cut - - - -
    celery 2 stalks cut 20.48 3.8016 0.8832 0.2176
    onion 1 cut 44.0 10.274000000000001 1.21 0.11
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609
    cold water 1/2 cup 0.0 0.0 0.0 0.0
    flour 1 1/2 cups 144.57 31.6514 2.3502 0.5609
    baking powder 2 teaspoons 4.876 2.5484 0.0 0.0
    salt 3/4 teaspoon - - - -
    shortening 3 tablespoons 339.45599999999996 0.0 0.0 38.4
    milk 3/4 cup 111.63 8.7474 5.7645 5.9841

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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