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Beef Tamale Pie

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)40.222
Energy (kCal)958.0291
Carbohydrates (g)44.5194
Protein (g)106.4279
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chuck steak roast 1 lb 634.6681 1.4053 95.7896 27.5174
    mojo criollo - - - -
    onion 1/2 cut 32.0 7.472 0.88 0.08
    garlic clove 2 crushed - - - -
    cornflour 2 cups - - - -
    beef stock 1 1/4 1/4 214.2 23.3415 7.9065 10.1115
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    salt 1/2 teaspoon - - - -
    garlic 1/2 teaspoon 2.086 0.4628 0.08900000000000001 0.006999999999999999
    cheddar cheese 2 cups Shredded - - - -
    enchilada sauce 1 cup 67.2 10.9088 1.3888 2.0384

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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