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Beef Tounge Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)103.1453
Energy (kCal)1737.3803
Carbohydrates (g)126.3991
Protein (g)89.9795
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef tongue 1 1016.0663 16.6925 67.5866 72.9844
    onion 2 quartered chopped 128.0 29.888 3.52 0.32
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    garlic clove 3 crushed - - - -
    tomato 5 skinned diced 209.3 46.41 10.92 1.82
    thyme 1 sprig chopped - - - -
    oregano 1 sprig chopped - - - -
    green chili pepper 1 -2 roasted peeled chopped 0.0 0.0 0.0 0.0
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    caper 3 tablespoons chopped 5.934 1.2616 0.6089 0.2219
    salt 1 teaspoon coarse - - - -
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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