Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat oil in a large skillet; brown the beef strips, then remove to a plate. | 2. Add in the onions and mushrooms until the mushrooms loose their moisture and the onions are tender, adding in the garlic the last couple of minutes of cooking, stirring often. | 3. Add in the soup, cream and Dijon mustard; bring to a simmer, stirring with a wooden spoon scraping up any browned bits from the bottom of the pan. | 4. Return the beef back to the skillet; season the sauce with salt and pepper, heat though, stirring occasionally. | 5. Serve over cooked rice or hot cooked egg noodles. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef sirloin	1	lb	boneless sliced	911.2021	0.0	92.0269	57.6188
oil	4	tablespoons		448.51199999999994	0.0	0.1434	50.9338
mushroom	3	cups	sliced	-	-	-	-
onion	1		sliced	44.0	10.274000000000001	1.21	0.11
garlic	2	tablespoons		25.33	5.6202	1.0812	0.085
cream mushroom soup	1	can	undiluted	330.9145	23.982	5.9862	23.982
half cream	1/3	cup		45.6267	6.96	2.0107	1.0827
dijon mustard	2	tablespoons		-	-	-	-
salt pepper				-	-	-	-
rice			cooked cooked	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.