RecipeDB

Cooking in progress....

Texas Beef Barbecue

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)449.494
Energy (kCal)2802.1835
Carbohydrates (g)129.6083
Total fats (g)42.9535
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the roast in a 5-qt. slow cooker after cutting it in half. | 2. Combine the rest of the ingredients (except the rolls) and pour over the roast. | 3. Cover and cook on low for 8-10 hours or until the meat is tender. | 4. Remove the roast from the slow cooker and shred with two forks. | 5. Return the meat to the slow cooker and heat through. | 6. Spoon approximately 1/2 cup of meat mixture onto each roll. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sirloin tip roast 4 lbs boneless 2049.0713 0.0 414.8916 31.0081
    spicy hot 5 1/2 ounces 288.4561 13.2534 33.991 11.5382
    water 1/2 cup 0.0 0.0 0.0 0.0
    white vinegar 1/4 cup 10.71 0.0238 0.0 0.0
    ketchup 1/4 cup - - - -
    worcestershire sauce 2 tablespoons 26.52 6.6164 0.0 0.0
    brown sugar 1/2 cup 418.0 107.899 0.132 0.0
    salt 1 teaspoon - - - -
    mustard 1 teaspoon ground 0.315 0.0545 0.0334 0.0049
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    chili powder 1/4 teaspoon 1.9035 0.3355 0.0909 0.0964
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    kaiser 16 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition