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Glazed Beef Loaf

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)229.0452
Energy (kCal)1592.0707
Carbohydrates (g)81.1137
Total fats (g)39.5635
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a bowl combine, milk, eggs, and bread; let stand for 5 minutes. | 2. Add the cheese, carrot onion, salt and pepper. | 3. Crumble beef over mixture and mix well. | 4. Shape into a loaf in a greased 13x9-inch baking pan. | 5. Bake uncovered for 1 1/4 hours, drain. | 6. Combine brown sugar, ketchup, and mustard; spread over meat loaf. | 7. Bake 15 minutes longer until meat is no longer pink and drain meat. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk 2/3 cup 99.2267 7.7755 5.124 5.3192
    egg 2 143.0 0.72 12.56 9.51
    bread 3 slices cubed - - - -
    cheddar cheese 1 1/2 cups shredded - - - -
    carrot 2/3 cup shredded 34.9867 8.1749 0.7936 0.2048
    onion 2/3 cup chopped 42.6667 9.9627 1.1733 0.1067
    salt 2 teaspoons - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    beef 2 ground lean 1060.8024 0.0 209.1685 24.3894
    brown sugar 1/4 cup 209.0 53.9495 0.066 0.0
    ketchup 1/4 cup - - - -
    mustard 1 tablespoon prepared 0.945 0.1634 0.1001 0.0147

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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