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Ethiopian Ground Beef Mild Stew (Minchet-Abesh Alicha)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)298.8992
Energy (kCal)3500.5572
Carbohydrates (g)102.6566
Protein (g)150.3397
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    butter 1/2 cup clarified 684.0 31.428 21.372 57.6
    white wine 1/4 cup - - - -
    cardamom 1/4 teaspoon 1.555 0.3424 0.0538 0.0335
    ginger powder 1/4 tablespoon - - - -
    garlic powder 1 teaspoon diced diced 10.261 2.2546 0.5131 0.0226
    turmeric 1/4 teaspoon 2.34 0.5036 0.0726 0.0244
    white pepper powder 1/4 teaspoon - - - -
    water 4 cups boiled 2208.0 53.184 21.984 228.864
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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