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beef stew and dumplings

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)193.3751
Energy (kCal)3970.2426
Carbohydrates (g)164.3872
Protein (g)411.0304
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef chuck 4 lbs boneless 2538.6724 5.6213 383.1582 110.0696
    olive oil 1/3 cup 636.48 0.0 0.0 72.0
    salt 2 1/2 1/2 - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    red wine 3 cups - - - -
    water 2 cups 0.0 0.0 0.0 0.0
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    thyme 1/2 teaspoon 0.40399999999999997 0.0978 0.0222 0.0067
    carrot 4 sliced 209.92 49.0496 4.7616 1.2288
    turnip 3 cut 51.24 11.7669 1.6469999999999998 0.183
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    baking powder 2 teaspoons 4.876 2.5484 0.0 0.0
    egg 1 beaten 71.5 0.36 6.28 4.755
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    white onion 12 336.0 78.456 9.24 0.84
    celery rib 4 cut - - - -
    mushroom 1/4 - - - -
    purpose flour 1 cup - - - -
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    milk 1/2 cup 74.42 5.8316 3.843 3.9894

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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