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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Brown beef in 1/4 cup oil in Dutch oven over medium heat. | 2. Season with 2 teaspoons salt and pepper. | 3. Add wine, water, tomato paste, garlic and thyme. | 4. Bring to a boil over high heat. | 5. Reduce heat to low, cover and simmer for an hour. | 6. Stir occasionally. | 7. Add onion, carrots, celery, turnips, mushrooms and parsley. | 8. Simmer, covered 20 minutes. | 9. DUMPLINGS. | 10. Combine flour, baking powder, remaining salt and the sugar in a small bowl. | 11. Add egg, milk, remaining oil. | 12. Stir to blend. | 13. Drop dumplings by tablespoonful in hot stew. | 14. Cook, uncovered 10 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef chuck	4	lbs	boneless	2538.6724	5.6213	383.1582	110.0696
olive oil	1/3	cup		636.48	0.0	0.0	72.0
salt	2 1/2	1/2		-	-	-	-
pepper	1/4	teaspoon		1.4432	0.3677	0.0597	0.0187
red wine	3	cups		-	-	-	-
water	2	cups		0.0	0.0	0.0	0.0
tomato paste	2	tablespoons		26.24	6.0512	1.3824	0.1504
thyme	1/2	teaspoon		0.40399999999999997	0.0978	0.0222	0.0067
carrot	4		sliced	209.92	49.0496	4.7616	1.2288
turnip	3		cut	51.24	11.7669	1.6469999999999998	0.183
parsley	1/4	cup	chopped	5.4	0.9495	0.4455	0.1185
baking powder	2	teaspoons		4.876	2.5484	0.0	0.0
egg	1		beaten	71.5	0.36	6.28	4.755
garlic	1	clove	minced	4.47	0.9918	0.1908	0.015
white onion	12			336.0	78.456	9.24	0.84
celery rib	4		cut	-	-	-	-
mushroom	1/4			-	-	-	-
purpose flour	1	cup		-	-	-	-
sugar	1/2	teaspoon		9.177	2.2954	0.0	0.0
milk	1/2	cup		74.42	5.8316	3.843	3.9894

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.