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Ground Beef Salad Skillet Dinner

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)89.5214
Energy (kCal)948.9882
Carbohydrates (g)11.8305
Total fats (g)57.9588
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown meat and onion over medium-high heat in a skillet; drain. | 2. Add peppers, spaghetti sauce, and water; bring to boil. | 3. Stir in salad mix, salt, pepper, cinnamon, and cayenne. Cover and simmer about 8 minutes until it's hot and lettuce is wilted. | 4. Stir in cheese. Serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    white onion 3/4 48.0 11.208 1.32 0.12
    green bell pepper 1 - - - -
    red bell pepper 1 - - - -
    spaghetti sauce garlic 1 jar used roasted - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    salad green 1 bag mixed - - - -
    salt 1/4 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    cinnamon 1/4 teaspoon - - - -
    cayenne 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    monterey jack cheddar cheese 1/2 cup shredded blend - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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