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Tortilla Beef

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)32.0479
Energy (kCal)1294.1607
Carbohydrates (g)39.0622
Protein (g)203.7272
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    steak 2 lbs round 1115.2025 0.0 196.2031 30.7361
    salt 1 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    lime 2 tablespoons - - - -
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    carrot 1 cup chopped 52.48 12.2624 1.1904 0.3072
    marjoram 1 teaspoon 1.626 0.3634 0.076 0.0422
    beef broth 1/2 cup 8.4 0.048 1.368 0.264
    tomato 1 can peeled 62.068999999999996 13.7631 3.2384 0.5397

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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