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Lomo Saltado (Peruvian Beef and Potato Stir Fry)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)239.7088
Energy (kCal)7638.8734
Carbohydrates (g)1098.7925
Protein (g)235.0334
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef tenderloin 1 1/2 1/2 1679.6038 0.0 133.3483 123.4883
    oil 3 tablespoons 336.384 0.0 0.1075 38.2003
    red onion 1 sliced 64.0 14.944 1.76 0.16
    garlic clove 2 -3 minced 0.0 0.0 0.0 0.0
    chili pepper 2 -3 seeded cut 0.0 0.0 0.0 0.0
    rom tomato 3 seeded cut - - - -
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    red wine vinegar 3 tablespoons 8.493 0.1207 0.0179 0.0
    salt pepper - - - -
    french fry 1 lb cooked 1465.1051 193.1399 15.4675 70.1708
    rice 6 cups cooked 4051.5 887.445 79.143 7.3260000000000005

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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