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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. HEAT oil in frying pan and cook chopped carrot,diced onion, sliced mushroom, sliced celery, sage until soft;. | 2. Transfer to casserole dish. | 3. Cut beef into 1 - 2 inch pieces. | 4. COAT beef in flour and add to fry pan; add extra oil if needed; BROWN. | 5. ADD to casserole dish. | 6. COMBINE beef stock and guinness; add to casserole dish; salt and pepper to taste. | 7. Cover and bake for 2 hours on 150 degrees; stir occasionally. | 8. TRANSFER cooked meat and vegetables to either 1 pie dish or individual ramekin dishes; TOP with puff pastry; brush with egg wash or milk. | 9. Piece puff pastry with fork and cook for approximately 25 minutes until golden. | 10. Enjoy! | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	500			265200.6015	0.0	52292.1186	6097.3472
plain flour	1/2	cup		-	-	-	-
onion	1	cup		64.0	14.944	1.76	0.16
carrot	1			52.48	12.2624	1.1904	0.3072
celery	2	stalks		20.48	3.8016	0.8832	0.2176
mushroom	150			-	-	-	-
sage	2	teaspoons		-	-	-	-
guinness stout	150	ml		-	-	-	-
beef stock	250	ml		181.0743	19.7318	6.6838	8.5478
puff pastry	1			1367.1	111.965	18.13	94.325
oil	2	tablespoons		224.25599999999997	0.0	0.0717	25.4669
salt pepper				-	-	-	-
milk				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.