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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven 375°F. | 2. Lightly salt and pepper meat and brown over medium high heat. | 3. Add garlic and saute 30 seconds. | 4. Add broth and spices to meat and simmer covered for 45 minutes. | 5. Add onions and diced veggies and simmer until tender. | 6. Mix 1/2 cup water and gravy mix in bowl. Add to mixture and simmer 5 minutes or until desired consistency is achieved. It should be on the thick side. | 7. POTATOES: | 8. In pot of water, cook potatoes with chicken bouillon. | 9. Mash with cream cheese and butter. Mix in garlic salt, pepper, and chives. | 10. Place meat mixture in bottom of 2 1/2 quart casserole dish. Pipe potatoes with a star tip on top of meat mixture. | 11. Bake at 375°F for 10 minute. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	1/2		cut	268.9406	0.5198	47.9799	8.3168
lamb	1/2		cut	605.556	0.0	38.2838	48.9661
oil meat				-	-	-	-
garlic clove	1			-	-	-	-
beef broth	1 1/2	1/2		25.2	0.14400000000000002	4.104	0.792
burgundy wine	1/4	cup		-	-	-	-
cajun seasoning	2	teaspoons		-	-	-	-
basil	1/2	teaspoon	dried	0.1016	0.0117	0.0139	0.0028
thyme	1/4	teaspoon	dried	0.20199999999999999	0.0489	0.0111	0.0034
pepper	1/4	teaspoon	ground	1.4432	0.3677	0.0597	0.0187
carrot	1	cup	diced	52.48	12.2624	1.1904	0.3072
corn	1	cup		124.7	27.115	4.7415	1.9575
green bean	1	cup		31.0	6.97	1.83	0.22
pea	1/2	cup		20.58	3.6995	1.3719999999999999	0.098
celery	1/2	cup		8.08	1.4999	0.3484	0.0859
onion	1	cup	chopped	64.0	14.944	1.76	0.16
water	1/2	cup		0.0	0.0	0.0	0.0
brown gravy mix	6	tablespoons		-	-	-	-
potato	2	lbs	mashed cubed	698.5331	158.6668	18.5973	0.8165
chicken bouillon	2	teaspoons		10.68	0.7204	0.6664	0.5552
cream cheese	4	ounces		334.53	3.969	8.0514	32.4324
butter	2	tablespoons		171.0	7.857	5.343	14.4
garlic salt	1/4	teaspoon		-	-	-	-
pepper	1/4	teaspoon		1.4432	0.3677	0.0597	0.0187
chive	1	tablespoon	chopped	0.9	0.1305	0.0981	0.0219

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.