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Spiced Beef Brisket

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)382.4137
Energy (kCal)3443.815
Carbohydrates (g)89.5293
Total fats (g)161.9781
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Rub the beef with the garlic. | 2. In a 4 1/2 quart Dutch oven, brown beef in hot peanut oil. Drain off the fat. | 3. Stir together the vinegar, ketchup, brown sugar and salt and pour over the meat. | 4. Add celery leaves and onions. Bring to boiling: reduce heat. Cover and simmer about 2 hours. | 5. Add the carrots and cook 30 minutes or until beef and vegetables are tender. | 6. Transfer beef and vegetables to a serving platter; keep warm. | 7. Skim off fat from juices in the Dutch oven. Boil the juices, uncovered, 5-8 minutes or till reduced to about 1 cup. | 8. Serve juices with the meat. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef brisket 4 2812.32 0.0 375.9437 133.7213
    garlic clove 1 halved - - - -
    peanut oil 2 tablespoons 238.68 0.0 0.0 27.0
    vinegar 1/2 cup 25.095 1.1114 0.0 0.0
    ketchup 1/2 cup - - - -
    brown sugar 3 tablespoons 102.6 26.4843 0.0324 0.0
    salt 1/4 teaspoon - - - -
    celery leaf 1 cup chopped - - - -
    onion 2 sliced 88.0 20.548000000000002 2.42 0.22
    carrot 6 cut 177.12 41.3856 4.0176 1.0368

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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