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Spicy Beef Skewers

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)90.6783
Energy (kCal)1203.942
Carbohydrates (g)15.6396
Total fats (g)86.0689
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Soak 8-10, 10-inch bamboo skewers for 1 hour in water. | 2. Grate onion with a cheese grater, or very finely chop, or use dried minced onion as a substitute. | 3. Place the ground beef, grated onion, garlic, paprika, marjoram, and caraway in a large bowl. Add salt and pepper and mix using a spatula until well mixed. | 4. Divide the mixture into 8 equal-sized portions. Mold each portion equally around a separate skewer, shaping it into a sausage, give or take about 8 in long. | 5. Preheat the grill to medium high heat. | 6. Season the skewers with salt and pepper and drizzle with oil. | 7. Oil preheated barbeque grill. | 8. Place the skewers directly on the oiled grill. To prevent the skewer ends from burning place a sheet of aluminium foil underneath uncovered wooden skewers. | 9. Grill the skewers for about 8-10 minutes, turning every 2 minutes. The skewers should be golden brown with a slightly crispy exterior. Remove from grill and loosely tent with foil to keep warm before serving. | 10. Serve hot with sour cream or other dip. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    onion 1 44.0 10.274000000000001 1.21 0.11
    garlic clove 4 crushed - - - -
    paprika 2 teaspoons 12.972000000000001 2.4835 0.6504 0.5929
    marjoram 1 teaspoon dried 1.626 0.3634 0.076 0.0422
    caraway seed 1 teaspoon ground 6.992999999999999 1.0479 0.4152 0.3064
    black pepper 1 teaspoon cracked 5.773 1.4708 0.239 0.075
    salt 2 teaspoons - - - -
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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