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Crusty Beef Casserole

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)178.0072
Energy (kCal)2084.4839
Carbohydrates (g)14.944
Total fats (g)141.1117
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook onion in oil until soft. | 2. Add the meat and cook, stirring, until is brown; drain. | 3. Add spaghetti sauce and salt; heat. | 4. Arrange half of noodles, half of meat sauce, and half of cheese in layers in a 3-quart casserole. | 5. Sprinkle with seasoned salt. | 6. Repeat layers. | 7. Bake at 325° 1 hour until brown. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    onion 1 chopped 64.0 14.944 1.76 0.16
    beef 2 lbs ground 1796.2279 0.0 176.1755 115.4848
    mushroom spaghetti sauce 4 cans meatless - - - -
    salt 1 teaspoon - - - -
    spaghetti 1 carton cooked drained - - - -
    sharp cheddar cheese 1 grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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