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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Clean and cut your bell peppers into 3/4 inch pieces while heating the oil in a big fry pan to medium high heat. Add the bell peppers to the fry pan. While cooking the bell peppers, peel and dice the onion then add to the fry pan with the bell peppers and stir and cook this mixture until until they are both cooked through, but not browned. Add your ground beef to the fry pan with the bell peppers and onion and fry (breaking up the beef with a spoon as you cook) until the ground beef is thoroughly cooked. Salt your mixture now if you like. Next add your mushroom soup, creamed corn, and cooked egg noodles then stir to combine. Spray any size casserole pan (that the mixture will fit in) and pour the mixture into the prepared casserole. Sprinkle the grated cheese over the mixture and bake 20-30 minutes until cheese is melted and slightly browned. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	1	lb	ground	898.1139999999999	0.0	88.0877	57.7424
cooking oil	1/4	cup		-	-	-	-
green bell pepper	2			-	-	-	-
onion	1			60.0	14.01	1.65	0.15
mushroom soup	1	can		-	-	-	-
corn	1	can	creamed	186.9565	40.6522	7.1087	2.9348
egg noodle	4	cups	cooked	583.68	108.3304	21.5232	6.7488
cheddar cheese	3	cups	shredded	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.