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Passover Beef-Potato-Egg Casserole-Sefardic

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)170.0894
Energy (kCal)2030.3911
Carbohydrates (g)3.6822
Total fats (g)143.1968
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Boil potatoes with skins until almost fully cooked; set aside. | 2. Meanwhile, saute meat in pan and add 1 teaspoon salt and garlic. | 3. Peel potatoes and mash in bowl, adding saffron, salt, pepper and oil. | 4. In greased 9-inch-by-11-inch pan with sides, create layers approximately 1/4 inch thick: first, pat down a layer of mashed potato, cover with ground meat, add slices of eggs, create another layer of mashed potato. | 5. on top and repeat from the beginning, creating 2 to 3 layers of each. The top layer should be potato. | 6. Put pan into oven and bake at 375 degrees for 30 minutes. | 7. Then broil for 5 minutes to make the top potato layer crisp. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 12 - - - -
    beef 1 1/2 lbs ground 1347.1709 0.0 132.1316 86.6136
    salt 2 teaspoons divided - - - -
    garlic 1 teaspoon chopped 4.172 0.9257 0.1781 0.013999999999999999
    saffron 1/2 teaspoon 1.085 0.2288 0.04 0.0205
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    canola oil 2 tablespoons 247.52 0.0 0.0 28.0
    egg 6 hard-boiled peeled sliced 429.0 2.16 37.68 28.53

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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