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Beef Burgundy Made Lighter

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)35.0287
Energy (kCal)1747.7234
Carbohydrates (g)87.0937
Protein (g)275.5358
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 1/2 cubed lean 1326.003 0.0 261.4606 30.4867
    cooking spray - - - -
    salt 1/2 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    red burgundy wine 2 cups - - - -
    water - - - -
    cornstarch 1 teaspoon 10.16 2.4339 0.0069 0.0013
    celery leaf 2 sprigs - - - -
    parsley 2 sprigs 0.72 0.1266 0.0594 0.0158
    bay leaf 1 - - - -
    thyme 1 pinch 0.0505 0.0122 0.0028 0.0008
    bacon bit 1/8 cup 66.64 4.004 4.48 3.6260000000000003
    white onion 12 336.0 78.456 9.24 0.84
    mushroom 1/2 sliced - - - -
    lemon juice 2 teaspoons 2.2367 0.7015 0.0356 0.0244
    parsley chopped 0.72 0.1266 0.0594 0.0158

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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