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Barbecued Beef Brisket

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)25.2994
Energy (kCal)422.3807
Carbohydrates (g)84.9402
Total fats (g)1.1923
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. THE NIGHT BEFORE BAKING THE BRISKET (or at least 6 hours before baking): Place the brisket in a baking pan and pour the liquid smoke over the brisket. Sprinkle brisket with the celery, onion, and garlic salt. Cover with plastic wrap and refrigerate until ready to bake. | 2. PRIOR TO BAKING THE BRISKET: Make the barbecue sauce. Barbecue Sauce Instructions: In a small saucepan, thoroughly combine the catsup, water, Tabasco sauce, chili powder, Worcestershire sauce, and salt. Bring the sauce to a boil, then remove from heat. Cool, then refrigerate, covered, until ready to use. | 3. BAKING THE BRISKET: Preheat oven to 300 degrees F. Remove the plastic wrap from the brisket, then place aluminum foil over the brisket, extending the foil over the side of the pan. Bake brisket 4 to 5 hours; AFTER THE FIRST HOUR OF BAKING, pour the barbecue sauce over the brisket, then recover and baste every hour until meat is fork-tender and is fully cooked. Remove brisket from oven and before slicing, let it rest for 10 minutes to allow the juices to re-distribute. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef brisket 3 -5 called 0.0 0.0 0.0 0.0
    liquid smoke 4 ounces 100.8667 0.0 22.44 0.5667
    celery salt brisket 1/4 teaspoon called 100.8667 0.0 22.44 0.5667
    onion salt brisket 1/4 teaspoon called 100.8667 0.0 22.44 0.5667
    garlic salt brisket 1/4 teaspoon called 100.8667 0.0 22.44 0.5667
    catsup 1 cup 242.4 65.76 2.496 0.24
    water 2 cups 0.0 0.0 0.0 0.0
    tabasco sauce 3 dashes 100.8667 0.0 22.44 0.5667
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    worcestershire sauce 1/3 cup 71.5 17.8383 0.0 0.0
    salt 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

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