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Best Beef Burgers

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)208.8043
Energy (kCal)1061.9952
Carbohydrates (g)8.9263
Total fats (g)15.6565
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a big bowl, blend all the ingredients together, making sure your hands spread the seasoning evenly through the meat. | 2. Shape mixture into 6 patties, 1-inch thick. | 3. Lightly oil the grill or skillet over med-high heat; cook the burgers 6-8 minutes per side for medium; or until desired doneness. | 4. Serve on toasted sesame seed buns with prepared horseradish, romaine lettuce, and sliced tomato. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sirloin 2 lbs ground 1024.5357 0.0 207.4458 15.504000000000001
    shallot 1/4 cup minced 28.8 6.72 1.0 0.04
    grain dijon mustard 3 tablespoons - - - -
    rosemary leaf 3 tablespoons chopped - - - -
    black pepper 1 1/2 1/2 coarse ground 8.6595 2.2063 0.3585 0.1125
    salt 1/4 teaspoon - - - -
    hamburger bun sesame seed 6 - - - -
    horseradish prepared - - - -
    romaine lettuce leaf - - - -
    tomato sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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