RecipeDB

Cooking in progress....

Incomparable Beef Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)48.8989
Energy (kCal)1561.0567
Carbohydrates (g)81.1155
Protein (g)194.2066
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    stewing beef 2 cut 806.9352 0.0 179.5204 4.5333
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    onion 3 sliced 132.0 30.822 3.63 0.33
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    baby carrot 1 lb 158.7575 37.3761 2.903 0.5897
    beef broth 2 cups 33.6 0.192 5.472 1.056
    bay leaf 1 - - - -
    red potato 4 cubed - - - -
    flour 1 tablespoon 36.1425 7.9128 0.5876 0.1402
    salt 1/2 teaspoon - - - -
    nutmeg 1/4 teaspoon 2.8875 0.2711 0.0321 0.1997
    pepper - - - -
    cream 1/3 cup sour 151.8 3.5497 1.8707 14.835

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition