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Hearty Beef Vegetable and Rice Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)24.3354
Energy (kCal)1329.5561
Carbohydrates (g)157.8421
Protein (g)121.4764
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    stewing beef 1 403.4676 0.0 89.7602 2.2667
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    garlic 1 tablespoon chopped 12.665 2.8101 0.5406 0.0425
    onion soup mix 1 1/4 1/4 403.4676 0.0 89.7602 2.2667
    beef broth 32 ounces reduced sodium 63.5029 0.3629 10.3419 1.9958
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    water 4 cups 0.0 0.0 0.0 0.0
    thyme 1 teaspoon 0.8079999999999999 0.1956 0.0445 0.0134
    marjoram 1/2 teaspoon 0.813 0.1817 0.038 0.0211
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    squash 10 ounces diced 53.864 10.9996 2.8633 0.7654
    carrot 1 cup diced 52.48 12.2624 1.1904 0.3072
    green bean 8 ounces 70.3067 15.8077 4.1504 0.499
    potato 2 diced - - - -
    brown rice 3/4 cup 509.2125 105.7969 10.4618 4.44

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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