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Marge Hildebrand's Beef Stew

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)227.2536
Energy (kCal)1642.4493
Carbohydrates (g)45.8077
Total fats (g)54.9117
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all ingredients into crock pot cooker. | 2. Cook at LOW setting 250F (120C) for at least 5 hours. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    stew meat 1 1/2 lb cubed - - - -
    potato 3 cubed - - - -
    celery 1 cup sliced 16.16 2.9997 0.6969 0.1717
    onion soup mix 1 package - - - -
    salt 1 dash - - - -
    carrot 3 cubed 75.03 17.5314 1.7019 0.4392
    tapioca 3 tablespoons 102.03 25.2766 0.0542 0.0057
    water 2 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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