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East Coast Beef Stew

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)150.3832
Energy (kCal)1327.9626
Carbohydrates (g)160.389
Total fats (g)8.5887
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place all ingrediants in a 3 quart stew pot and stir until mixed. Cover and bake in a 200 F oven for 3 to 4 hours. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    stewing beef 1 1/2 cubed 605.2014 0.0 134.6403 3.4
    celery rib 3 cut 605.2014 0.0 134.6403 3.4
    carrot 5 cut 262.4 61.312 5.952000000000001 1.536
    onion 2 sliced 120.0 28.02 3.3 0.3
    potato 3 peeled cubed - - - -
    tomato soup 2 cans 330.5847 68.982 6.024 3.012
    water 1 cup 0.0 0.0 0.0 0.0
    salt 1 teaspoon - - - -
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    thyme 1/2 teaspoon 0.40399999999999997 0.0978 0.0222 0.0067

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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