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Pressure Cooker Cholent or Beef Barley Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)17.418
Energy (kCal)923.713
Carbohydrates (g)174.9582
Protein (g)29.0442
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chuck roast 2 -3 lb 0.0 0.0 0.0 0.0
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 2 sweet 120.0 28.02 3.3 0.3
    garlic clove 5 - - - -
    potato 6 -8 peeled - - - -
    carrot 4 -6 0.0 0.0 0.0 0.0
    pearl barley 1/2 cup 352.0 77.72 9.91 1.16
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    brown sugar 4 tablespoons 136.8 35.3124 0.0432 0.0
    salt 1 tablespoon - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    beef broth 3 cups 50.4 0.28800000000000003 8.208 1.584

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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