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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a Dutch oven, cook the meat, chopped onion and garlic in oil over medium-high heat until meat is browned on all sides; drain. | 2. Add the potatoes, carrots, quartered onions and mushrooms. | 3. In a bowl, combine the broth, apple juice, tomato paste, parsley, bay leaves, dsalt, thyme and pepper. Pour over meat. | 4. Cover and bake at 325 degrees afor 2 hours. Stir. Bake, uncovered, for 30-45 minutes longer or until stew reaches desired thickness. Discard bay leaves; sprinkle with bacon. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chuck roast	1 1/2		boneless cut	1224.0028	0.0	130.4243	78.0642
onion	1	cup	chopped	64.0	14.944	1.76	0.16
garlic clove	2		minced	8.94	1.9836	0.3816	0.03
canola oil	2	teaspoons		79.56	0.0	0.0	9.0
red potato	1 1/2	1/2	cut	-	-	-	-
carrot	3		cut	157.44	36.7872	3.5712	0.9216
onion	2		quartered	64.0	14.944	1.76	0.16
mushroom	1/2	lb		77.1108	15.3995	5.0802	1.1113
beef broth	1	can	reduced sodium	30.45	0.174	4.959	0.9570000000000001
apple juice	1	cup	unsweetened	114.08	28.024	0.248	0.3224
tomato paste	1/4	cup		54.12	12.4806	2.8512	0.3102
parsley	1/2	cup	minced	10.8	1.899	0.8909999999999999	0.237
bay leaf	2			-	-	-	-
salt	1/2	teaspoon		-	-	-	-
thyme	1/2	teaspoon	dried	0.40399999999999997	0.0978	0.0222	0.0067
pepper	1/2	teaspoon		2.8865	0.7354	0.1195	0.0375
bacon	1		cooked crumbled	116.76	0.3584	3.5336	11.1132

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.