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Winter Beef Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)102.2711
Energy (kCal)1940.5541
Carbohydrates (g)112.8835
Protein (g)153.8418
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chuck roast 1 1/2 boneless cut 1224.0028 0.0 130.4243 78.0642
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    canola oil 2 teaspoons 79.56 0.0 0.0 9.0
    red potato 1 1/2 1/2 cut - - - -
    carrot 3 cut 157.44 36.7872 3.5712 0.9216
    onion 2 quartered 64.0 14.944 1.76 0.16
    mushroom 1/2 lb 77.1108 15.3995 5.0802 1.1113
    beef broth 1 can reduced sodium 30.45 0.174 4.959 0.9570000000000001
    apple juice 1 cup unsweetened 114.08 28.024 0.248 0.3224
    tomato paste 1/4 cup 54.12 12.4806 2.8512 0.3102
    parsley 1/2 cup minced 10.8 1.899 0.8909999999999999 0.237
    bay leaf 2 - - - -
    salt 1/2 teaspoon - - - -
    thyme 1/2 teaspoon dried 0.40399999999999997 0.0978 0.0222 0.0067
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    bacon 1 cooked crumbled 116.76 0.3584 3.5336 11.1132

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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