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Tzatziki

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)32.4333
Energy (kCal)583.7781
Carbohydrates (g)47.2517
Total fats (g)29.5585
  • Cuisine

    European >> Greek >> Greek

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place a cheese cloth over a medium bowl and strain the yogurt 6 hours in the refrigerator, or over night. | 2. Drain as much excess liquid from the cucumber and garlic as possible. | 3. In a large bowl, mix together the yogurt, cucumber, garlic, vinegar, olive oil and salt. Stir until a thick mixture has formed. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yogurt 32 ounces 553.3821 42.2748 31.4793 29.4835
    english cucumber 1 peeled shredded - - - -
    garlic 5 cloves minced 22.35 4.959 0.9540000000000001 0.075
    white vinegar 3 tablespoons distilled 8.046 0.0179 0.0 0.0
    extra virgin olive oil 1/4 cup - - - -
    salt to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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