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Meaty Beef Barley Soup By Susan Bergen

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)33.1891
Energy (kCal)1100.5376
Carbohydrates (g)244.7822
Total fats (g)5.2196
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat 6 cups water and add bouillon cubes, stir to dissolve. | 2. Add remaining ingredients except roast beef. | 3. Bring to a boil and simmer for about 1 1/2 hours. | 4. Add beef& simmer another 1/2 hour. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 6 cups 0.0 0.0 0.0 0.0
    beef bouillon cube 6 1/2 1/2 2.275 0.013000000000000001 0.3705 0.0715
    tomato 28 ounces canned chopped 182.5707 40.4831 9.5254 1.5876
    tomato soup 10 ounces canned 127.5727 26.6202 2.3247 1.1623
    carrot 2 cups shredded 104.96 24.5248 2.3808 0.6144
    potato 2 cups shredded 231.0 52.47 6.15 0.27
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    celery 1 cup chopped 16.16 2.9997 0.6969 0.1717
    pearl barley 1/2 cup 352.0 77.72 9.91 1.16
    water 6 cups 0.0 0.0 0.0 0.0
    parsley flake 1 tablespoon - - - -
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    salt 1 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    thyme 1/4 teaspoon 0.20199999999999999 0.0489 0.0111 0.0034
    roast beef 3 cups cooked chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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