RecipeDB

Cooking in progress....

Crock Pot Roast Beef

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)277.6805
Energy (kCal)1455.7758
Carbohydrates (g)53.0274
Total fats (g)8.7075
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place potatoes, carrots and onions in crock pot. | 2. Mix salt, pepper, celery seed, parsley and basil. | 3. Sprinkle over vegetables. | 4. Place roast on top of vegetables. | 5. Pour beef broth over roast. | 6. Cover and cook on low for 10 hours. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 3 cut - - - -
    carrot 3 157.44 36.7872 3.5712 0.9216
    onion 1 sliced 64.0 14.944 1.76 0.16
    salt 1 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    celery seed 1/2 teaspoon 3.92 0.4135 0.1807 0.2527
    parsley 1/2 teaspoon 0.225 0.0396 0.0186 0.0049
    basil 1/2 teaspoon 0.1016 0.0117 0.0139 0.0028
    rump roast 3 1210.4027 0.0 269.2806 6.8
    beef broth 1 cup 16.8 0.096 2.736 0.528

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition