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Beef Tortilla Stack

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)81.7875
Energy (kCal)766.2785
Carbohydrates (g)14.7454
Protein (g)1.7695
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 6 tablespoons 703.3919999999999 0.0 0.0 81.6
    beef chuck shoulder steak 1 1/2 boneless - - - -
    onion 1 diced 60.0 14.01 1.65 0.15
    taco seasoning mix 1 package - - - -
    salt 1 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    water 2 cups 0.0 0.0 0.0 0.0
    flour tortilla 4 - - - -
    avocado 1 ripe chopped - - - -
    tomato 1 -2 inch ripe chopped - - - -
    cream 1 container sour - - - -
    salsa 1 jar - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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