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Beef Tenderloin With Cascabel Chile Aioli Marinade

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)319.0482
Energy (kCal)5000.8985
Carbohydrates (g)43.1581
Total fats (g)390.3893
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 450 degrees. | 2. Place roasting pan on stove and heat oil over medium-high heat. | 3. Pat tenderloin with paper towels. | 4. Sprinkle all over with salt and pepper. | 5. Place in roasting pan with oil and roast in oven (or in a hot, covered grill). | 6. While meat cooks, toast Cascabel chile in a small skillet over high heat,. | 7. turning pieces once, until blistered and fragrant. I recommend using a Cascabel chili as it has a tangy medium hot flavor. | 8. Let cool until brittle. | 9. Using a mortar and pestle, pound chile into a powder. | 10. Mix powder in medium bowl with remaining ingredients to create the aioli. | 11. Remove meat from oven or grill after 25 to 30 minutes, or when internal temperature is in the 130 to 150 degree range. Because you are using such a hot oven, you may want to check the internal temperature of the meat as the 25 minute mark approaches to make sure you don't overcook it. | 12. Let rest 10 to 15 minutes. | 13. Slice and serve with aioli on the side. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef tenderloin 3 1/2 trimmed 3919.0756 0.0 311.14599999999996 288.1393
    salt - - - -
    pepper ground grated - - - -
    chile 1 stemmed seeded cut 6.045 1.2454 0.1254 0.0604
    mayonnaise 3/4 cup 628.14 0.0 0.6438 69.6
    garlic clove 1 minced - - - -
    shallot 1 minced 115.2 26.88 4.0 0.16
    red wine vinegar 2 teaspoons 1.9 0.027000000000000003 0.004 0.0
    lime juice 1 teaspoon 1.2604 0.4245 0.0212 0.0035
    paprika 1/4 teaspoon 1.6215 0.3104 0.0813 0.0741
    ancho chile powder 1/4 teaspoon dried - - - -
    cayenne 14 teaspoons 80.13600000000001 14.2708 3.0265 4.352
    canola oil 2 tablespoons 247.52 0.0 0.0 28.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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