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Mushroom Beef Tenderloin

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)86.812
Energy (kCal)996.3905
Carbohydrates (g)43.5379
Protein (g)21.9819
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef tenderloin steak 5 inches - - - -
    parsley 1 tablespoon minced 1.368 0.2405 0.1129 0.03
    heavy whipping cream 1 cup 408.0 3.2880000000000003 3.408 43.29600000000001
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    salt 1/2 teaspoon - - - -
    flour 1 tablespoon 36.1425 7.9128 0.5876 0.1402
    butter 6 tablespoons divided 513.0 23.570999999999998 16.029 43.2
    mushroom 3/4 pre-sliced - - - -
    garlic powder 1 tablespoon 32.107 7.0548 1.6054 0.0708

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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