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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cook the meat and onion in a large skillet until the onion is tender and meat browned. Drain off excess fat. | 2. Stir in celery, apple and curry powder. Cook uncovered for about 5 minutes, stirring occasionally. | 3. Stir in remaining ingredients, except bananas and rice, heat to boiling. | 4. Reduce to simmer uncovered about 30 minutes, stirring occasionally. | 5. Stir in bananas, cover and cook over low heat about 5 minutes. | 6. Serve over rice. | 7. I like to add green veggie to it and top with chopped peanuts and cilantro. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	2	lbs	ground	1796.2279	0.0	176.1755	115.4848
onion	1/2	cup	chopped	32.0	7.472	0.88	0.08
celery	1	cup	sliced	16.16	2.9997	0.6969	0.1717
apple	2 1/2	cups	chopped	162.5	43.1562	0.8125	0.5313
curry powder	1	teaspoon		6.5	1.1166	0.2858	0.2802
flour	2	tablespoons		72.285	15.8257	1.1751	0.2804
beef broth	1	cup		16.8	0.096	2.736	0.528
mushroom	4	ounces	chopped	38.5553	7.6997	2.5401	0.5557
sherry wine	2	tablespoons		-	-	-	-
banana	2		peeled sliced	400.5	102.78	4.905	1.485
rice	4	cups	cooked	2701.0	591.63	52.762	4.8839999999999995

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.