RecipeDB

Cooking in progress....

Roast Sirloin of Beef

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2079.6519
Energy (kCal)10423.3125
Carbohydrates (g)41.06
Total fats (g)155.9703
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place Sirloin Butt in a roast pan. Rub salt and pepper into roast. Rough cup vegetables, mince garlic add to roast pan. Place roast in a 325 - 350 degree oven. Roast for 1 1/2 hours. Add 1 quart of beef stock or water To cook to medium add an additional 45 minutes. | 2. When meat has been removed, take pan drippings add an additional pint of beef stock, season to taste, strain and serve as hot au jus with slices of roast. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sirloin 20 lbs boneless 10245.3566 0.0 2074.458 155.0404
    salt 1/3 cup - - - -
    pepper 1 tablespoon 17.319000000000003 4.4126 0.7169 0.2249
    onion 1 1/2 cups 96.0 22.416 2.64 0.24
    garlic clove 2 - - - -
    carrot 4 ounces 46.4932 10.8635 1.0546 0.2722
    celery 4 ounces 18.1437 3.3679 0.7824 0.1928

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition