RecipeDB

Cooking in progress....

Lucy's Fabulous Beef Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.2766
Energy (kCal)919.1374
Carbohydrates (g)71.487
Protein (g)143.4288
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    stew beef chunk 1 1/2 605.2014 0.0 134.6403 3.4
    yellow onion 1 chopped - - - -
    celery 5 stalks sliced 51.2 9.504 2.208 0.544
    green pepper 1 chopped 29.8 6.9136 1.2814 0.2533
    tomato 1 can stewed 62.068999999999996 13.7631 3.2384 0.5397
    potato 3 cubed - - - -
    salt 1 teaspoon - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    tapioca 2 tablespoons 68.02 16.8511 0.0361 0.0038
    carrot 1 1/2 cups chopped 78.72 18.3936 1.7856 0.4608
    bay leaf 1 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition